Category: Diet

Diet September 18, 2020

De-Deon’s: Your Safe Plug!

In recent times, when someone or something is called a plug it simply means; a definite source that can connect/hook-up a person to something or someone exclusive. When ... Read more

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Diet September 11, 2020

Everything Stew Series

There is just something special and satisfying about stews. They are healthy, tasty and everyone loves stew! Just like wine, stew gets better with time. Have you made ... Read more

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Diet September 4, 2020

Rejuvenate with DE-DEON’S

Rejuvenate with DE-DEON’S Our body as a living system needs constant care and attention to keep it at its optimal function. Just like the automobile’s monthly maintenance to ... Read more

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Diet August 28, 2020

Yummy Eats with 30-minutes Cook time.

Yummy eats with 30-minutes Cook time. With the partial ease of lock-down and resumption to work, time seems to be eluding the most part of our population. We ... Read more

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Diet August 21, 2020

Hungry, but no Appetite?

Have you ever been in this situation or currently feeling this way? If you’ve ever felt this way, we believe you can agree with us that it isn’t ... Read more

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Diet August 14, 2020

Signs and Symptoms of Iron Deficiency Anaemia

Iron Deficiency Anaemia is a condition where the body lacks a sufficient amount of mineral iron which leads to low levels of red blood cells and an inability ... Read more

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Diet August 7, 2020

How to Avoid Food Poisoning

A few years ago, we heard of a student who when asked what food poisoning is described it as foods that we eat and die. Anyway, that’s a ... Read more

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Diet July 17, 2020

De-deon’s: your Burst of Energy

Have you ever had a deadline with a million activities that have your name written on them for execution and no headway on how to deliver on time? ... Read more

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Diet July 10, 2020

Meal Ideas for Pregnant Women

Hey Foodies, today’s post is dedicated to our Expecting Mothers! To all the pregnant ladies, we see you and appreciate you. As you go through all the many ... Read more

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Diet June 12, 2020

Cook with Suppy (Banga soup)

Today’s recipe with Suppy is the Banga soup! This soup is native to the Niger Delta and South Eastern parts of the country. It is commonly eaten with ... Read more

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